HEALTH & NUTRITION SERVICES

We all know that diet and exercise are vital key components to living a happy, healthy and productive life Right?
I know some of you are saying yes, while others may not have known that. Well we’re here to tell you IT ABSOLUTELY IS IMPORTANT and necessary.

We offer personalized lifestyle plans to promote weight loss, healthy eating, strengthening mental/emotional well being and helping combat physical ailments, created and lead by, Dr. R M Wright-Cochren ND, DNM

(These are NOT Diet Plans, they are Lifestyle Change Plans)

Basic Plan: (suggested for individuals needing to lose up to 25 lbs)

*starting at $270 weekly with a MANDATORY 90 day Commitment Contract*

•Weekly Meals Cooked, Portioned Prep, Packaged & Shipped (2 Meals, 1 Snack Per Day)
•Personalized Program Plan
•Supplement Suggestions
•Mental/Physical Exercise Regimen
•One Weekly Text Check In
•One Bi-Weekly 30 Min Progress Call
•One Weekly Group Video Session
•Monthly Virtual Group Weigh In/ Measurements
•Access To Group Text Chat
•Access To Monthly Group Competition

Extra Intensive Plan: (suggested for individuals needing to lose up to 50 lbs )

*starting at $340 weekly with a MANDATORY 120 day Commitment Contract*

•Weekly Meals Cooked, Portioned Prep, Packaged & Shipped (2 Meals, 2 Snack Per Day)
•Personalized Program Plan
•Supplement Suggestions
•Mental/Physical Exercise Regimen
•Daily Text Check Ins
•One Weekly 1 Hr Virtual Life Coaching Session w/Activities & Questionnaires
•One Weekly Group Video Session
•Monthly Virtual Weigh In/ Measurements
•Access To Group Text Chat
•Access To Monthly Group Competition

Extreme Intensive Plan: (suggested for individuals needing to lose over 50 lbs)

*starting at $420 weekly with a MANDATORY 6 month Commitment Contract*

•Weekly Meals Cooked, Portioned Prep, Packaged & Shipped (3 Meals, 2 Snack Per Day)
•Personalized Program Plan
•Supplement Suggestions
•Mental/Physical Exercise Regimen
•Daily Text Check Ins & Phone Calls
•One Weekly 1 Hr Virtual Life Coaching Session w/Activities & Questionnaires
•One Weekly Group Video Session
•Monthly Virtual Weigh In/ Measurements
•Access To Group Text Chat
•Access To Monthly Group Competition
•24 hour Consultant Support & Access

*Services Available To All (prices vary by location)

-Weekly Food Prep (shipped)
-Weekly Shopping (shipped)
-Supplemental Suggestions (shipped)
-Virtual Directive Food Prepping Services

Non-Weight Loss/ Lifestyle Change Plans:
*please use the contact us form or call us for inquiries

*AMAZING BEFORE AND AFTER WEIGHT LOSS TRANSFORMATIONS*