COACHING

What is Online Life Coaching?

Online Life Coaching brings the comfort and care of a life coaches office directly to you by way of video chatting. Individuals of all ages with a reliable internet connection and camera-enabled device can gain access to quality coaching with one of our Qualified Life Coaches.

Life Coaching Questions:

How Much Does a Life Coach Cost?

A great life coach is priceless — having a supportive partner to motivate you, challenge you, and help you become your very best self is invaluable. It is impossible to calculate the true value of making real and lasting change in yourself, your relationship, or your career in terms of dollars-and-cents cost. Having a life full of Love, Happiness and Success are valuable beyond measure. However, at Pretty Anxious Life Coaching its also affordable. This is because we believe that meaningful, effective personal growth work should be accessible to everyone: Both in price, and in convenience.

For this reason we keep our prices for effective life coaching well below the national average. And our “accessibility mission” means that we make working with us easy and convenient in every way. That’s why we are always available to meet with you through online video conferencing whether you live in Orange Park, in one of Florida’s beautiful sunny towns, across the US — even internationally.

Our Rates For Life Coaching:

Because of our mission to make growth work accessible to everyone, we keep our rates very low. Your rate per session will be between $75 and $125. We have more experienced coaches who tend to have higher rates, and we also have more affordable coaches. Some of our more affordable coaches offer income based sliding scale rates starting as low as $55 per session, which means that your cost for your sessions will be in line with your budget.

Furthermore, you will never be asked to sign a contract requiring you to complete (or pre-pay for) a certain number of sessions in advance. We don’t do cookie cutter coaching packages because everyone is different, and we honor your unique needs and circumstances. We provide effective coaching, and we’ll prove the value of our services through our work together — session by session.

Have More Questions About Life Coaching?

We Have Answers.

What’s the Difference Between Counseling and Coaching?

People often wonder what the difference is between coaching and counseling. There are significant differences in the training, approach, and intention of coaches and counselors. While coaching and counseling are the same in that both provide you with a helpful relationship with a person to support your wellness and growth, coaches and counselors can have significant differences in their training, their methods, and their goals. Furthermore, there are situations where well meaning life coaches can cause harm to people.

It’s extremely important to educate yourself about both approaches so that you can choose the right person to help you on your journey of growth. I hope the following information helps you decide what’s best for you.

When is Online Life Coaching a Bad Idea?

Online life coaching and counseling is changing the landscape of the way people “do” personal growth. However, there are situations where online meetings are not just inappropriate, but potentially harmful. Learn more about the possible hazards…

How Does Coaching Work?

Life Coaching with an expert life coach is a structured process of figuring out who you are and what you want, what obstacles have been holding you back, learning what to do to overcome them, taking positive action, and them maintaining your gains over the long haul. Here’s more in-depth information about what the process looks like at Growing Self Counseling and Life Coaching…

Phase 1 of Life Coaching: Assessment
The first step in good Life Coaching is to figure out who you really are— your strengths, your personality, your values, and the vision you have for your life. When we’re clear about what you want and have specific goals in mind, we can move on to understanding what you need to create lasting change.

Phase 2 of Life Coaching: Uncovering Obstacles
This is the deep part of coaching, where we look at the obstacles that have been holding you back from making the changes you desire. These can be inner obstacles, like unhelpful core beliefs or ineffective strategies. Sometimes there are obstacles outside yourself that need to be dealt with before you can move forward.

Phase 3 of Life Coaching: Planning
When you understand who you are, where you want to go, and the obstacles in your way, you can make a plan of action. This plan usually involves learning new strategies to deal with obstacles– both inner and outer. When you learn how to do things differently, you get better results.

Phase 4 of Life Coaching: Action and Accountability
By the time we get to the action phase, you’ll know exactly what to do. In every coaching session you will get a new strategic “assignment” to carry out, and take the action that will move you forward. The purpose of your life coach is to act as your accountability partner, keeping you motivated… until you learn how to keep yourself motivated.

Phase 5 of Life Coaching: Integration
You become your own coach. You apply everything that you’ve learned from our work to your new goals, and independently continue on your upward spiral of success.

The Time is Right.
Motivation opens and shuts like a door. It’s open right now. As a result of your thinking, “What I’m doing now isn’t working. Something has to change.” It already has— you are already taking action, and trying something different. You’re googling around for life-coaches, and you found us. If you seize this opportunity and get connected with us before it closes again, your forward momentum can continue.

**Just knowing that you were going to ask me about my homework made me do it. I did things with you that I couldn’t do on my own. (Former Client)

Ready To Start?
Creating real and lasting change in yourself, your relationship or your career is not an event. It’s a growth process that happens over time when you partner with an effective coach or counselor who can help you gain self awareness, learn new skills, and take action to get better results.

Convenient
Meet with a Life Coach from the comfort of your own home at a time that fits your schedule and avoid the stresses of travel.

Confidential
Online life coaching sessions take place on a secure server and can only be accessed by your life coach, so you never have to worry.

Easy to Use
To access a video session, you simply follow a link sent to you by your life coach. No additional software downloads are required.

*Insurance is NOT accepted for this service*

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